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Everything You Need to Know about Depression
Is depression a fatal condition? A state of low mood, feeling sad and loss of interest in things that one used to enjoy before, are all that could describe depression. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. Depression changes the person behavior almost completely in negative ways. Research shows that people who are above the age of 12 are affected by depression at least in two weeks.
People affected by depression could become disabled if not treated. More women than men are affected by depression according to experts. What is believed to cause depression is a combination of factors which includes genetics, biology, environment, and psych science elements. Family history of depression is important to consider when looking at the factors that cause depression. When a person is bereaved they might also become depressed. Cases of trauma could lead to depression.
Feeling of sadness, low mood, sleeplessness, lack of energy and vigor, unexplained weight loss, and loss of interest in things that one used to enjoy are all signs of depression. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. Inability to think normally, loss of concentration, poor decision making, and persistent suicide thoughts could all be signs of depression.
Lots of care and love needs to be sent to the people with depression. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The depressed people needs to go through talking therapies. To alleviate the effects of depression practical solutions are required. It is important for the family members of the depressed person to learn about the condition so that they would be able to provide the required care.
Talking therapies which are referred in clinical psychology as the psychotherapy would work wonders for the depressed persons. Drugs are also useful in the treatment of depression. At advanced stage depression requires professional care and treatment. Exercises are also considered to be great in the treatment of depression. To treat psychotic depression electroconvulsive therapy which is very effective could be used.
If you notice the signs discussed above, you should visit a health specialist. The right cause of action towards your condition could be determined by a qualified psychologist. For a better and fulfilling life, you need to stay healthy all around both mentally and physically.